Counselling and therapy in the New Forest and Southampton area
Hi, and thank you for visiting my website.
I offer affordable therapy within easy reach of Hythe, Totton, Lymington , and Southampton.
My name is Jane Bowen and I am a qualified Integrative Counsellor. I am also a qualified Cognitive Behavioural Therapist. I am a Registered Member of the British Association of Counsellors and Psychotherapists, Member of the Hampshire Association for Counselling and Psychotherapy. I adhere to the BACP Ethical Framework for Good Practice in Counselling and Psychotherapy. Integrative simply means that I combine aspects of several models of therapy to meet the needs of each individual client. As a therapist, I offer a safe, confidential service, in which you are given an opportunity to express thoughts and feelings with an experienced therapist and gain a deeper understanding of 'you' as a unique individual. My therapy practice is within easy reach of Southampton, Totton and the New Forest including Hythe, Fawley, Lymington, Lyndhurst. Please note due to the current need to socially isolate I am offering sessions on Zoom and telephone counselling as a temporary measure the cost is £25 per session.
Organisations I have worked for include:-
Qualifications and Experience.
I have also attended many short courses, some of these include:-
Brief Solution Focused Therapy, Dual Diagnosis, Brief Psychodynamic Therapy Training, Assertiveness Training, Groupwork Skills Training, Childhood Sexual Abuse, Anger Management. Anxiety Managment. DBT Skills Training. Substance Misuse. Introduction to Sensory Processing Sensitivity. Attachment, Highly Sensitive Persons. Life coaching. I incorporate all these skills into my therapy practice.